You feel anxious about bedtime hours before it even starts Your child has big emotions and seems to "go from 0 to 60" in a matter of seconds You don't know how to help your child notice body cues like hunger or needing to use the bathroom Getting out the door to school requires a million reminders or involves tears You wish your child could build more meaningful friendships (these are just a few examples)
Together, we can work on:
Self-regulation (managing emotions to minimize meltdowns)
Making friends
Following a daily routine with more independence
Using tools like scissors, pencils, and utensils
Better sleep habits
Sensory regulation strategies
I love working with West Seattle families who have (diagnosed or not):